Effective preparation is a fundamental life skill, which enables you to navigate through challenges and seize opportunities– something that is crucial for athletes to learn at an early age.
Mental preparation involves reflection and visualization of success, as well as strategizing for handling setbacks. Physically, I prioritize consistent workouts and repetitive drills to refine my skills.
Just as in life, basketball hinges on preparation, particularly emphasized through rigorous off-season training. I’ve dedicated myself to regular gym and weight room sessions to prepare my mind and body for the season ahead.