Throughout my athletic journey, various experiences have provided me with valuable insights into the mindset of student athletes and the importance of clear, respectful communication. They’ve equipped me to mentor young women effectively, aiding in their resilience and fostering a positive mindset.
I honed my ability to navigate adversity and maintain mental strength during my collegiate basketball days. Through deep reflection and a shift in mindset, I learned to focus on the positives rather than dwell on the negatives.
Collegiate athletics often prioritize performance over well-being, a reality I experienced firsthand, highlighting the importance of mental resilience. As a student athlete, I faced challenges with a coach, compounded by personal struggles with my mental health and motivation, making it a tough period.